Value yourself, protect, and that may mean mentally/ physically or both. Whatever that means to you just make sure to take care of...

Have you ever noticed that when the sun is out everyone is in a better mood. The people around you are cheerier and looking forward to...

Feeling lively, more inspired but melonchonly, these are the best days for me to think. Just like a basic girl I started scrolling...

For some of us it is hard to put ourselves first, maybe it is because we haven't had the chance,or maybe because we have the "Mommy...

Anxiety is daily struggle for me, some days are better than others. Every day is a new day to do better and grow. Sounds easier said than...

We go through the motions since the day we are born. Wake up, brush our teeth/face, breakfast, etc. Like many we are told to go to school...